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Victoria L. Hulett,Jennifer L. Waybright: Smoothies for Kidney Health : A Delicious Approach to the Prevention and Management of Kidney Problems & So Much More

Description

Smoothies for Kidney Health is a very special recipe book. It is expertly put together by a kidney donor, who is a registered nurse, and her mom, the recipient of her kidney. Together, they have taken their knowledge and experience to create a resource for all those suffering from chronic kidney disease (CKD). By explaining how kidney function is impacted by the foods we eat, they offer a simple way for patients to help slow down, stop, or possibly reverse the many effects of CKD--including heart disease, the number one killer of kidney patients. The vital information provided in Smoothies for Kidney Health, along with eighty luscious smoothie recipes, is designed to offer help to all patients at any stage of CKD. After presenting readers with a basic summary of kidney functions, the book explains the relationship between our standard diet choices and the ever-growing epidemic of CKD--as well as each of its common causes. Utilizing and referencing the most current research studies, the book clearly shows how certain foods can speed deterioration of kidney function, resulting in dialysis and early death. The book then discusses how to prevent or slow progression of CKD by altering diet, again supported by the most current research studies and footnoted. These sections also were reviewed and approved by a leading nephrologist and a cardiologist. Following these explanation sections are eighty (80) kitchen-tested smoothies containing the very ingredients scientifically shown to protect and improve kidney function. Each recipe includes hepful health promoting facts designed for the issues facing kidney patients. All renal diet smoothies are renal dietitian reviewed and approved. The recipes are divided into three sections to allow readers to select those recipes most appropriate for their stage of CKD. Section One highlights the key ingredients that can help slow CKD progression, lower proteinuria, eliminate acidosis, decrease uric acid levels, and otherwise aid the health of the kidneys and the kidney patient. The second section is designed for individuals who must alter their intake of potassium and/or phosphorus because of the inability of their malfunctioning kidneys to stabilized blood levels of those minerals. The last section provides dialysis patients smoothies with a focus is on heart health, improving stamina and survival, and minimizing common dialysis side effects. The reader will also find valuable suggestions throughout the book that will help kidney patient deal with their most common problems at each stage. Once a diagnosis is made, kidney patients often want to know what they can do to improve their condition. The basic food suggestions offered in this book are within a patient's control in what is otherwise an uncontrollable and devastating disease. Smoothies for Kidney Health offers the hope and the help to aid kidney patients become part of the solution to improving their overall health.

Colorful and easy-to-use, this neighborhood-focused guide includes unique local recommendations to maximize your quick-trip experience. * Looking for a comprehensive guide that recommends a wide range of experiences, both popular and offbeat, and extensively covers all of San Francisco's neighborhoods? Check out Lonely Planet's San Francisco guide, or Lonely Planet's Discover San Francisco, a photo-rich guide to all of the city's most popular attractions. * Looking for more extensive coverage? Check out Lonely Planet's California guide for a comprehensive look at all the state has to offer, or Lonely Planet's Discover California, a photo-rich guide to the state's most popular attractions. Authors: Written and researched by Lonely Planet, Alison Bing and John A Vlahides. About Lonely Planet: Started in 1973, Lonely Planet has become the world's leading travel guide publisher with guidebooks to every destination on the planet, as well as an Smoothies for Kidney Health : A Delicious Approach to the Prevention and Management of Kidney Problems & So Much More download book award-winning website, a suite of mobile and digital travel products, and a dedicated traveler community.

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Mark Kurlansky,S. D. Schindler: The Story of Salt

Description

Based on Mark Kurlansky's critically acclaimed bestseller Salt: A World History, this handsome picture book explores every aspect of salt: the many ways it's gathered from the earth and sea; how ancient emperors in China, Egypt, and Rome used it to keep their subjects happy; why salt was key to the Age of Exploration; what salt meant to the American Revolution; and even how the search for salt eventually led to oil. Along the way, you'll meet a Celtic miner frozen in salt, learn how to make ketchup, and even experience salt's finest hour: Gandhi's famous Salt March.

It's backwards! It's inside out! It's every letter for itself! This laugh-out-loud romp is not your average alphabet book! Why these methods are powerful & work so well NAC OSCE - A Comprehensive Review is a detailed study guide for the Canadian NAC OSCE. This book contains therapeutic guidelines with drug dosages, clinical case scenarios and clinical examinations. The book can be used as a framework, complementing your clinical and therapeutic knowledge as you prepare for the NAC OSCE. The Story of Salt download book Book highlights: - Contains management and therapeutic guidelines of over 200 common medical conditions. -Female anatomy 'Good God, thought Oliver, as he saw the smile. She thinks I'm him! And all at once he knew it was so. He was Dr Norman Wilfred.' On the sunlit Greek island of Skios, the Fred Toppler Foundation's annual lecture is to be given by Dr Norman Wilfred, the world-famous authority on the scientific organisation of science. He turns out to be surprisingly young and charming - not at all the intimidating figure they had been expecting. The Foundation's guests are soon eating out of his hand. So, even sooner, is Nikki, the attractive and efficient organiser. Meanwhile, in a remote villa at the other end of the island, Nikki's old school-friend Georgie waits for the notorious chancer she has rashly agreed to go on holiday with, and who has only too characteristically failed to turn up. Trapped in the villa with her, by an unfortunate chain of misadventure, is a balding old gent called Dr Norman Wilfred, who has lost his whereabouts, his luggage, his temper and increasingly all normal sense of reality - everything he possesses apart from the flyblown text of a well-travelled lecture on the scientific organisation of science...And as the time draws ever nearer for one or other Dr Wilfred - or possibly both - to give the eagerly awaited lecture, so Skios - Greece - Europe - career off their appointed track.

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Stephen Clarke: A Year in the Merde

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Paul West, a young Englishman, arrives in Paris to start a new job - and finds out what the French are really like. They do eat a lot of cheese, some of which smells like pigs' droppings. They don't wash their armpits with garlic soap. Going on strike really is the second national participation sport after petanque. And, yes, they do use suppositories. In his first novel, Stephen Clarke gives a laugh-out-loud account of the pleasures and perils of being a Brit in France. Less quaint than A Year in Provence, less chocolatey than Chocolat, A Year in the Merde will tell you how to get served by the grumpiest Parisian waiter; how to make perfect vinaigrette every time; how to make amour - not war; and how not to buy a house in the French countryside.

Navigating the newly evolving patterns of commerce and trade, the world's most violent weather and the fascinating histories, problems and potentials of the many Pacific states, Simon Winchester's thrilling journey is a grand depiction of the future ocean. From first page to last, How to Write Like Tolstoy is a unique exploration of the act and art of writing, one which enriches our experience of reading both the classics and the best modern fiction, and provokes in us an overwhelming urge to read and to write. "" Jennifer McLagan returns with her new book on one of our least understood flavours. Sparked from memories of eating white grapefruit as a child, this guide has developed into an intricate exploration into the bitter taste experience. The world of the unused and under-loved ingredient is Jennifer's speciality, and with Bitter she opens up her readers' imaginations to the most misunderstood of foods. Her book will not only help you to discover the delights of the radicchio or the dandelion, but show how you can use them to enhance the much sweeter palate we've come to depend upon. Bitter takes you on a journey through the broad range of the bitter scale, from the subtle to the very A Year in the Merde free download pdf bitter as well as a few ingredients that will surprise you. Accompanied with various titbits on the history and science behind these flavours, Jennifer's book brings you an astounding array of beautiful recipes that will entice even the most sweet-toothed to give them a try.

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Joe McNally: The Hot Shoe Diaries: Big Light from Small Flashes

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When it comes to photography, it's all about the light. After spending more than thirty years behind the lens-working for National Geographic, Time, Life, andSports Illustrated-Joe McNally knows about light. He knows how to talk about it, shape it, color it, control it, and direct it. Most importantly, he knows how to create it...using small hot shoe flashes. In The Hot Shoe Diaries, Joe brings you behind the scenes to candidly share his lighting solutions for a ton of great images. Using Nikon Speedlights, Joe lets you in on his uncensored thought process-often funny, sometimes serious, always fascinating-to demonstrate how he makes his pictures with these small flashes. Whether he's photographing a gymnast on the Great Wall, an alligator in a swamp, or a fire truck careening through Times Square, Joe uses these flashes to create great light that makes his pictures sing.

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Paul Stamets,J. Chilton: The Mushroom Cultivator: A Practical Guide for Growing Mushrooms at Home

Hoping to bring in much-needed cash by selling honey, Dalal s uncle becomes a beekeeper, enlisting Dalal s help in the care of these temperamental creatures. Meanwhile, Dalal falls in love for the first time against a background of surprise arrests, personal betrayals, and a crumbling social fabric that turns neighbors into informants. Hugh Dunne, the Earl of Briarly, needs a wife - so his sister hands him a list of the very best young ladies on the market. And then, because he refuses to tear himself away from the stables where he trains Arabian racehorses, she invites all those ladies to a house party, along with some other bachelors, of course. So who will Hugh choose? The Botticelli-esque, enchanting Gwendolyn? The outspoken, delightful Katherine? If he doesn't work fast, he'll lose those Are You Ready to Play Outside? download ebook ladies to his closest friends, and then where will he look for a wife? Perhaps, just perhaps, toward a lady who's not on a market at all, and would require a great deal of persuading ...

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Madeline Miller: The Song of Achilles

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Greece in the age of heroes. Patroclus, an awkward young prince, has been exiled to the court of King Peleus and his perfect son Achilles. Despite their differences, Achilles befriends the shamed prince, and as they grow into young men skilled in the arts of war and medicine, their bond blossoms into something deeper - despite the displeasure of Achilles's mother Thetis, a cruel sea goddess. But when word comes that Helen of Sparta has been kidnapped, Achilles must go to war in distant Troy and fulfill his destiny. Torn between love and fear for his friend, Patroclus goes with him, little knowing that the years that follow will test everything they hold dear.

The Art of the Wind Rises is the latest in the perennially popular line of Studio Ghibli artbooks, which includes interviews, concept sketches, and finished animation cels from the studio behind such classics as Spirited Away and My Neighbor Totoro. The film is both Miyazaki's final film, and his love letter to the power of flight and the imagination, an examination of the rise of Japan's military might in the years leading up to the Second World War, and a call for worldwide peace and harmony in the face of destruction. This book captures the art of the film, from conception Up, Up I Go Growth Chart free ebook to production, and features in-depth interviews with the filmmakers. Praise for the Dahlov Ipcar Collection: "I'm glad to see publishers like this, restoring older books with such passion and attentiontaking gentle care, that is, of our rich picture book heritage.""Kirkus Reviews"In this unheralded civil rights allegory composed in the heat of the early 60s, two little dogs frolic and dream of adventures beyond their wildest imaginations, from jungles of the Congo with towering ebony elephants to the whitewashed, frigid arctic where the icy white polar bears roam. Dahlov Ipcar once again pairs her timeless illustrations with fresh original verse that celebrates the unity, wonder, and beauty of the living, breathing natural world around us.Dahlov Ipcar is an American author, artist, and illustrator, whose career has spanned five decades. She has written and illustrated over thirty children's books, won the NEIBA President's Award and the Kerlan Award for Children's Literature. A true master of color and organic form, Ipcar's unique and timeless stories instantly captured the hearts of children world over. Some fifty years later, her books are still in print and continue to be cherished for the beauty of their artwork and quality of their narratives. Flying Eye Books is delighted to introduce a new generation of adoring young readers to Ipcar's classic stories with the inimitable and stunning Dahlov Ipcar Collection.Dahlov still paints on her farm in Maine where she penned many of her greatest works and has lived since 1937."

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Jenny Hartley: Charles Dickens and the House of Fallen Women

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London in Charles Dickens's time was a city of great contrast. The affluent and middle classes enjoyed a comfortable existence but for the poor, life was cruel and harsh, the more so for girls and young women. Many characters in Dickens's classic novels exemplify this: Little Em'ly in David Copperfield is perhaps the best known. Dickens was clearly troubled by what he saw and in autumn 1847 established Urania Cottage in Shepherd's Bush as a hostel for destitute young women. The residents came from prisons, workhouses, police courts and from the streets of London. They included prostitutes, petty thieves and homeless teenagers. Urania Cottage was financed by the millionairess Angela Burdett Coutts of the banking family and details of the residents, its routines and its dramas are brought to life in the treasure-trove of letters written to her by Dickens. The aims of Urania Cottage were simple - to rehabilitate the residents and prepare them for a normal life as domestic servants in Britain's expanding colonies - Australia chiefly but some went to Canada and South Africa.Charles Dickens and the House of Fallen Women vividly portrays the lot of the poor in mid-nineteenth century London and some of the people who were moved to help. Jenny Hartley's meticulous research has revealed the identities of many of the residents of Urania Cottage and how they fared later in life. The book is at once moving and dramatic - life at the cottage didn't always run smoothly - and shows that with help, even the most deprived people can recover.

Contemporary / American English Inman leaves the horrors of the American Civil War and begins a long, dangerous journey home to Ada, the woman he loves. Along the way, he witnesses great poverty, cruelty, and violence. Will he ever see Ada again? And if he does, will she recognize the man he has become? This Pack contains a Book and MP3 KS1 Problem Solving is a progressive series of books which help children to sharpen their mathematical skills by applying their knowledge to a range of 'real-life' situations such as shopping and telling the time. KS1 Problem Solving Book 3 includes: using a hundred square, odd and even numbers, addition and subtraction to 100, right Charles Dickens and the House of Fallen Women free ebook angles and measuring with a ruler, counting money, calculating change, converting pence to pounds and reading a calendar.

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Jean-Luc Marion,Jeffrey Kosky: In the Self's Place: The Approach of Saint Augustine

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In the Self's Place is an original phenomenological reading of Augustine that considers his engagement with notions of identity in Confessions. Using the Augustinian experience of confessio, Jean-Luc Marion develops a model of selfhood that examines this experience in light of the whole of the Augustinian corpus. Towards this end, Marion engages with noteworthy modern and postmodern analyses of Augustine's most "experiential" work, including the critical commentaries of Jacques Derrida, Martin Heidegger, and Ludwig Wittgenstein. Marion ultimately concludes that Augustine has preceded postmodernity in exploring an excess of the self over and beyond itself, and in using this alterity of the self to itself, as a driving force for creative relations with God, the world, and others. This reading establishes striking connections between accounts of selfhood across the fields of contemporary philosophy, literary studies, and Augustine's early Christianity.

This book offers excellent SAT test preparation when used alone, and also makes a fine companion volume for test takers who purchase Barron's "New SAT," 28th Edition (978-1-4380-0649-9). When a skeleton is discovered hidden at the top of a crumbling, gothic building in Edinburgh, Detective Chief Inspector Karen Pirie is faced with the unenviable task of identifying the bones. As Karen's investigation gathers momentum, she is drawn deeper into a dark world of intrigue and betrayal. Meanwhile, someone is taking the law into their own hands in the name of justice and revenge -- but when present resentment collides with secrets of the past, In the Self's Place: The Approach of Saint Augustine free pdf the truth is more shocking than anyone could have imagined ...From number one bestseller, Val McDermid comes an atmospheric, spine-chilling tour de force -- her richest and most accomplished psychological thriller to date.

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Donna Kotsopoulos,Joanne Lee: Let's Talk About Math: The LittleCounters Approach to Building Early Math Skills

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Math can't wait. Children who can count with ease before kindergarten have a better shot at future mathematics success--and with this book, it's simple and fun to weave counting and other math concepts into everyday activities. Drawn from the authors' playful and popular LittleCounters(R) workshops, this guidebook shows early educators, caregivers, and parents how to use purposeful play with children from birth to 5 to promote mathematical thinking and get them ready for formal math instruction. Packed with easy, no-fear strategies any adult can use--even if you're math-phobic!--this book will help all the teachers in a child's life foster critical early math knowledge and school readiness. READ THIS BOOK TO Discover amazing facts about the mathematical minds of babies and young children Transform ordinary toys into learning tools that help teach mathematical concepts Organize play environments and activities to encourage math learning Spot teachable moments and add purposeful math talk to daily tasks Teach "meaningful counting"--the skill that underpins children's potential for future math success Infuse math learning into specific daily routines, such as meals, chores, and bedtime Support children's readiness for formal math instruction Get started with your own LittleCounters(R) workshop--or use the principles right away in your program or home PRACTICAL MATERIALS: Examples and vignettes; sample activities and scripts of adult-child dialogue; recommended counting books and songs; and a detailed introduction to interactive LittleCounters(R) workshops, where parents and kids learn and have fun together.

Long before there was a band, there was a boy: a young Keith Richards, who was introduced to the joy of music through his beloved granddad, Theodore Augustus Dupree, affectionately known as "Gus," who was in a jazz big band and is the namesake of Keith's daughter, Theodora Dupree Richards. "Gus & Me" Let's Talk About Math: The LittleCounters Approach to Building Early Math Skills download epub offers a rare and intimate look into the childhood of the legendary Keith Richards through this poignant and inspiring story that is lovingly illustrated with Theodora Richards's exquisite pen-and-ink collages. This unique autobiographical picture book honors the special bond between a grandfather and grandson and celebrates the artistic talents of the Richards family through the generations. It also includes selected photographs from the Richards family collection and an exclusive audio CD featuring bonus content.

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